Mind Nottinghamshire are providing a Well Cafe at the Heritage Centre every Thursday from 1pm to 3pm for anyone who would benefit from a friendly and welcoming environment to break up their week.

One of Mind Nottinghamshire's recovery coaches, or volunteers, will be there to help guide the conversation and identify alternative support and signposting.

It's OK not to be OK, so you don't have to be in a good mood to come along... but we hope everyone will leave feeling better than when they arrived.

It's free to come along and snacks and refreshments will be served.